CYCLE WORKSHOP

Learn to be come a cycle instructor 

Are you aspiring to become a cycle instructor at a beat-based studio or looking to enhance your riding skills? This 4-week workshop is designed to help you become a stronger rider while teaching you the essential components of leading a class. Led by Spoke’s lead cycle trainers, Kristine and Aaron, you'll learn proper bike setup and form, how to understand BPMs and structure a class, as well as how to cue choreography effectively.

By the end of the workshop, you’ll lead a five-song series, showcasing everything you've learned and preparing you for the next step in your instructing journey! Limited spots available.

March 1st, 8th, 15th & 22nd

12:00 - 4:00 pm

Investment $500

Rochester Location

Cycle Instructor Workshop

Please fill out this form if you’re interested in participating in this workshop: Spoke Cycle Workshop

Questions?

  • Absolutely! This workshop is a fantastic way to explore whether the instructor path is something you're truly interested in, without fully committing to a complete training program. It's also perfect for anyone looking to improve their riding skills and gain a deeper understanding of the fundamentals of cycling, as well as the reasoning behind class form and choreography. 

  • No. To apply to audition as a Spoke cycle instructor, you must meet either of these two requirements 

    1. Participated in Spoke’s workshop or,

    2. Rode at least 50 classes at the studio and have previous coaching experience. 

  • No. There will be an opportunity to submit your audition application alongside others who are interested. The workshop is an excellent way to prepare and work towards the audition opportunity.

  • You only have to complete the workshop once. 

  • No, it is not required. However, please note that there are no makeup sessions for missed workshop dates.

  • Refunds are not available; all purchases are final.

  • Rochester and cycle auditions are scheduled for March 29th at 11:00 AM at the downtown studio.

    If you are interested in Syracuse cycle auditions, please apply here

Get In Touch

Hours
*See Schedule for hours

Phone
Rochester & Victor 585-398-7615

Syracuse 315-424-3772

 

Rochester

 

Victor

 

Syracuse