It is possible - and fantastic - to make your fitness routine body-positive. You work out because you love your body, not because you hate it. We believe in representing everybody and every body. Don’t use exercise to punish your body because you don’t think it’s good enough. Instead, sweat because it makes you feel good AND makes you feel stronger both physically and mentally.

We believe a fitness community should be welcoming to people of all ages, shapes, race, sexual orientation, gender identity, and gender expression. Our mission is to create a safe and supportive environment where everyone feels a sense of belonging and connectedness.

Exercise should always feel fun, something you look forward to, and never a chore. When you’re enjoying how you're sweating, it creates a natural motivation. You look forward to attending class and more importantly, look forward to how it makes you feel after.