Spoke's Pilates classes are designed to offer low-impact exercises that build strength, mobility, and stability. Mat Pilates is a dynamic, core-focused workout that blends strength, mobility, and movement—no bulky equipment, just you, the mat, and precise, powerful exercises designed to leave you feeling strong, balanced, and energized!

Looking for a musically-driven, fully choreographed ride that will make you forget you’re working out? Spoke’s beat-based riding is a full-body workout comprised of cardio, hand weights, and core work set to the tempo of the music that’s transformative and addicting.

Looking for a strength class that is as effective as it is fun? Spoke’s bootcamp class is a high intensity interval workout that focuses on high reps and low weights to maximize toning and increase strength.

Sculpt Mat is your beat-bumping, sweat-loving workout party on the mat! We mix Pilates power, spicy cardio bursts, and HIIT-style moves, all perfectly timed to the music so you can pulse, plank, and push yourself while riding the rhythm from the first song to the final stretch under infrared heat.