SPRING DEAL

$99 FOR 30 DAYS

LOVE YOUR
WORKOUTS

Well, first, the lighting is more club- than gym-worthy (translation: dark and LED lit). Second, there’s a DJ-like playlist in every class to energize a SweatParty vibe. This creates a completely judgment-free environment, where you lose yourself in the music and darkness, so you can focus on your workout rather than on how you look, and what the person next to you is thinking!

30 days for $99

CYCLE · ROW · BOOTCAMP · YOGA · CYCLE · ROW · BOOTCAMP · YOGA · CYCLE · ROW · BOOTCAMP · YOGA · CYCLE · ROW · BOOTCAMP · YOGA · CYCLE · ROW · BOOTCAMP · YOGA · CYCLE · ROW · BOOTCAMP · YOGA · CYCLE · ROW · BOOTCAMP · YOGA ·

CYCLE

Looking for a musically-driven, fully choreographed ride that will make you forget you’re working out? Spoke’s beat-based riding is a full-body workout comprised of cardio, hand weights, and core work set to the tempo of the music that’s transformative and addicting.

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BOOTCAMP

Looking for a strength class that is as effective as it is fun? Spoke’s bootcamp class is a high intensity interval workout that focuses on high reps and low weights to maximize toning and increase strength.

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YOGA

Wanna combine the OM with the #SweatParty? Spoke’s yoga is a blend of Vinyasa-and Yin style poses. The power series focuses on increasing heart rate and burning calories through a full-body workout. The stretch series focuses on stretching the connective tissue in order to lengthen them and help release built-up tension!

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ROW

Row delivers the ultimate sweat sesh with interval training on and off an indoor row machine to deliver high-intensity workouts, low-impact burn, and total body results.

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